
Inner Spark Life Reset
14-28 Days to a New You
Heal. Connect. Discover. Transform.
You know that feeling?
When you catch yourself in the mirror and think “wait, who IS that?” When the life you’re living feels like clothes that don’t fit, but you can’t remember choosing them. When there’s this... restlessness underneath everything, like some part of you is pacing behind glass.
You’re not broken. You’re just ready. Ready to remember who you actually are.
Imagine for a moment…
—You're sitting by a waterfall, and your hand starts writing words you didn’t consciously choose. Yet they’re exactly what you needed to hear, and you gasp out loud because, where did that come from?
—You wake up and notice that the morning light streaming into your room isn’t just pretty—it’s speaking directly to your soul. You suddenly have what feels like a memory that you’re part of something vast, ancient, and electric.
—You’re in ceremony under the full moon and you feel your ancestors standing behind you, reminding you that you’re not just connected to the Divine Source—you are the Divine Source, having a wild, limitless, perfectly individual experience of itself.
This immersion experience isn’t about learning from another guru, or participating in a static or rigid program. It’s a dynamic, living process where you are supported to meet the blazing cosmic genius inside. The one who’s been whispering through your dreams, calling you back to life. The one who already knows what you’re here to do. The one who’s been waiting patiently for you to create enough space to finally hear the lightning in your own voice.
Feel the one-of-a-kind property under your bare feet, “Mama Refugio,” where you are having this experience. Meet Her energy, holding you steady while you remember there are NO LIMITS to what you are—your very soul recognizes itself and begins to laugh with recognition.
Here’s what taking time for real transformation looks like:
Feeling your heart open in ways that you can’t stop the tears of joy. Epiphanies that crack you open so wide you can't go back to pretending you’re small. Moments of such profound remembering that your whole world rearranges itself around this new knowing.
AND also quiet moments when you're brushing your teeth and realize you're... completely different. Unshakeable. Like you've been carrying around the secret of the Universe and you finally told yourself what it was.
The guru inside doesn't just have wisdom—it embodies Magic. Real magic. The kind that moves mountains and shifts timelines and opens doors you didn't know existed.
Give yourself the space to get in touch with the deepest You: 14, 21, or 28-day immersive experiences where the Cosmic Dance remembers its own limitless becoming through your perfectly unique perspective.
Here, there are no “typical” days. No ordinary moments. Just you, the sacred land that feels like a Mother holding space, and the cosmic lightning that’s been trying to get your attention finally breaking through the dark.
This isn't just a retreat you'll remember fondly. This is an investment in the a grand pause from the noise and limiting beliefs where you’ll find the opportunity to remember.
The Inner Spark Life Reset will smash the barriers of your old stories for good as you gain ultimate tools for unleashing your unlimited potential toward healing body, mind, and spirit. Collaborate with us to design a carefully crafted healing journey based on your personal goals, preferences, and intuitive guidance. Areas of focus:
Physical Vitality: we design the best path toward deep healing, strength, vibrant fitness, and balance.
Mental Integrity: in creating the life of your dreams, your inner landscape must align with your desired outer landscape. We help you amass the tools you need to start bringing your dreams to life.
Spiritual Alignment: you don’t have to be religious to align to a deeper, wiser version of Yourself—one that can offer ongoing guidance for your highest and best.
Some of our many offerings that may be integrated into your personalized experience:
A customized fitness program with daily, achievable goals
Fasting opportunities for exponential healing, detox, and longevity
Therapeutic art exploration and expression
Sound healing
Daily journaling prompts for deeper insights
Forest bathing and daily nature/hiking opportunities
Full moon/new moon gratitude and intention ceremonies
Inner child acknowledgement and integration
Weekly excursions to breathtaking waterfalls or beaches
Meditation and breath work sessions
Therapeutic massage
Detox and/or essential oil baths
Birdwatching, gardening, planting or other nature opportunities
Opportunities for group events (meals, campfires, excursions, movies, games)
How to Apply
We are accepting applications for our first wave Reset Retreat (capacity of three) in January 2026. Complete the contact form below and we will reach out to you via email with more info.
Not ready to retreat yet? Please sign up below to receive updates about future retreat dates and info on how to apply. You can also find more info in our FAQ’s.
FAQs
Check back for more FAQ’s and a full Life Reset retreats website coming soon.
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LifeResets will take place at the magical Refugio Mountain Retreat (“where earth meets heaven”) in the central mountains of Puerto Rico. Our secluded property has been described as many as one of the most beautiful and healing properties in all of Puerto Rico. We have access to miles of private hiking trails, mountain spring water, panoramic views, perfect temperatures, and unparalleled tranquility. There is a sacred, indigenous, nurturing quality which has given the property the nickname of “Mama Refugio.”
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14, 21, or 28 day immersive healing retreats—you choose what fits your lifestyle and budget. These are individualized experiences so the length of stay will be customized to your needs and preferences. We suggest a minimum of 2 weeks for maximum impact.
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We design daily and weekly activities tailored to each participant with opportunities for community involvement (not required). Before arrival, we assess your needs to collaborate and prepare your experience, where you will work one on one with one of our coaches during your stay. You’ll also have the dynamic flexibility to change up your engagement preferences as your healing emerges.
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Cost is dependent on length of stay and offerings utilized. Our retreats are much more accessible and affordable than most retreats offered in other locations.
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Life coaches Julie and Steve Ferwerda, who each bring a rich experience base of many different healing practices, will be your hosts and mentors during your stay at the retreat. They will be involved in planning and implementation of daily activities and sessions. Dependent on needs and preferences, we also have many other therapists and practitioners in many different specialities who, for an additional fee, can be incorporated into your transformational plan.